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Gluten Free Chicken and Broccoli Pasta
Simple and delicious gluten free pasta dish that is quick to make.
Belinda Whelan
Nov 29, 20212 min read
137 views
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Healthy and Gluten Free Packaged Snack Ideas for Kids
For those of you with kids who need to eat gluten free, these are some great snack swap ideas that are healthier options
Belinda Whelan
Nov 16, 20214 min read
1,008 views
0 comments


Understanding Cravings When You Have Celiac Disease
There are many causes of cravings, which are signaling your body for support. Find out in this post the most common causes of cravings
Belinda Whelan
Aug 11, 20216 min read
2,653 views
0 comments


Silly Mistakes I've Made Living With Celiac Disease
I thought this would of be kind of interesting to let you guys know of some of the silly things that I've done in more recent years,...
Belinda Whelan
Jun 15, 20215 min read
66 views
0 comments


Questions you MUST ask your Doctor when diagnosed with Celiac Disease
The following is a transcript from my Podcast, The Healthy Celiac Podcast. If you would like to listen to the episode, you can do so here...
Belinda Whelan
Jun 7, 20214 min read
1,391 views
1 comment


5 Steps You Can Take This Week To Be A Healthier Celiac
People always say that they want to be healthier, but when it comes right down to it, there's a lot of people that say that, but they...
Belinda Whelan
May 31, 20215 min read
39 views
0 comments


Essential Items in my Celiac Kit
I don't know about you, but for me, I have essential items in my celiac toolkit that just have to go everywhere with me. It doesn't...
Belinda Whelan
May 26, 20214 min read
67 views
0 comments


Tahini Bliss Balls
Bliss Balls are awesome snacks and packed with nutrition. I love them for on the go snacks and kicking that sweet treat or an afternoon...
Belinda Whelan
May 20, 20212 min read
381 views
0 comments


My Journey and Story with Celiac Disease
This week I wanted to talk to you about my story and my journey with celiac disease. Basically cover off how things started for me, how I...
Belinda Whelan
May 13, 202110 min read
97 views
0 comments


Gluten Free Tabbouleh (Tabouli) Recipe
If you miss having tabbouleh, this recipe is a perfect gluten free alternative. Packed full of nutrition and flavour, it is delicious on...
Belinda Whelan
May 6, 20211 min read
54 views
0 comments


Oats and Celiac - What's The Deal?
So what's the deal with oats and celiac disease? The following transcript is taken from The Healthy Celiac Podcast. If you would prefer...
Belinda Whelan
Apr 26, 20214 min read
27 views
0 comments


You've Been Glutened - Now What?
What's the quickest and best way to feel better after accidentally being Glutened? Find out the best answers in today's article. The...
Belinda Whelan
Apr 19, 20215 min read
149 views
0 comments


Celiac Disease - What Your Doctor Never Told You
This week, we are talking all about what you actually need to do after you've been diagnosed with celiac disease to heal your body. Now,...
Belinda Whelan
Apr 13, 20218 min read
30 views
0 comments


Keeping You Safe with Family and Friends when You Have Celiac Disease
Why is it important to let your family and friends know that you are living with Celiac Disease? In this episode I share with you why...
Belinda Whelan
Apr 6, 202111 min read
12 views
0 comments


You Have Celiac Disease - Now What?
This article is for you if you have just been diagnosed with celiac disease. No doubt you have been online and searching and looking for...
Belinda Whelan
Mar 27, 20219 min read
15 views
0 comments


Gluten Free Quinoa Porridge
Would you like a quick, go to recipe for making a healthy breakfast that doesn't take forever? Then read on my friend, I love making...
Belinda Whelan
Mar 8, 20211 min read
48 views
0 comments


How to make an Epic Green Smoothie
Let's just pretend for a red hot minute that you are one of my clients. You rock up to your first 1:1 session with me, all excited about...
Belinda Whelan
Sep 5, 20203 min read
330 views
0 comments


Overnight Chia Pudding
When you aren't able to eat oats, making overnight oats is beaten hands down by this overnight chia pudding. It's such a delicious and...
Belinda Whelan
Aug 17, 20201 min read
219 views
0 comments
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