Cross Contact vs Cross Contamination: Understanding the Difference for Gluten Free Living
The terms 'cross contact' and 'cross contamination' are frequently misused interchangeably. I've been guilty of this for many years as...
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Belinda Whelan
The Healthy Celiac
Being diagnosed with Celiac Disease can feel incredibly lonely!
But... it doesn't have to.
Living with Celiac Disease is much more
than "just eating gluten free".
Having the knowledge and guidance to figure this
whole gluten free way of life out can be transformative.
And if I can be brutally honest with you,
you need more than a cookie cutter approach
to your healing and guidance on thriving with Celiac Disease.
As a Holistic Health Coach, I've got the skills and info you need to help you on your health journey...
Let's get to know each other...
I'm completely obsessed with helping women to thrive with Celiac Disease because I was given zero support when I first got my diagnosis.
It was embarrassing paying hundreds of dollars for 'help' only to be handed a useless handout from a dietitian (who BTW was Googling Celiac Disease and Gluten Free during our appointment!! Ugh. The nerve right?)
Fast forward to now and I've put all my years of knowledge (and sharing my mistakes) from living with Celiac Disease to incredible use...so that you don't have to waste your precious time and you can start feeling better sooner.
Work with me
I'm a fully trained and certified Health Coach through the Institute of Integrative Nutrition. Here's how I can help:
Ultimate Celiac System
Are you New to Celiac Disease or been struggling with it for a little while now?
Allow me to remove all the confusion for you.
Learn everything you need to know to thrive with Celiac Disease in just 6 weeks (instead of torturing yourself for years).
Meal Plans
Made Easy
Blow the socks off your family with an almost endless supply of Gluten Free recipes.
These recipes are so easy and delicious, you'll have your family begging for seconds.
Eliminate -
11 Day Elimination Program
Together with not being able to eat Gluten, many of my clients soon discover there's other foods not playing nice anymore too.
But it can be hard to pinpoint which foods are giving you grief.
In this program you'll not only get my guidance and support, but you'll discover the foods that fuel you and the foods that inflame you.
Say goodbye to diets and say hello to the improved glowing you!
1:1 and Group Coaching
Been through Ultimate Celiac System and now you're ready to take your health to the next level?
This is where my coaching comes in.
Jump on the waitlist for my next round of coaching or enquire about exclusive 1:1 Support.
Email me at info@belindawhelan.com for details.
Free Resources
Explore all my latest amazing free content for living with Celiac Disease
Join my VIP Newsletter
especially for Women
with Celiac Disease
Receive a weekly dose of inspiration, Gluten Free Recipes, links so you never miss the latest episode of The Healthy Celiac Podcast, Special Offers, Insights and much more!
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