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Is Gluten in Skincare a problem for people with Celiac Disease?

Updated: Oct 26, 2023

If you're living with celiac disease, or if you know someone who is, understanding the nuances of this condition is crucial. One of the most frequently asked questions I get is whether gluten, a notorious villain for celiac patients, can be absorbed through the skin. In this blog post, we explore this question and dive deep into the world of skincare products and their impact on celiac disease management.


Firstly, let's address the elephant in the room - can gluten be absorbed through the skin? The answer is no. Thankfully gluten molecules are too large to pass through the skin. However, this doesn't mean that all skincare products are safe for individuals with celiac disease. The world of skincare is complex and, unlike food products, they are not always labeled for gluten content.


This brings us to a crucial point - the absorption of toxic chemicals through the skin. While gluten molecules can't penetrate your skin, other harmful chemicals present in skincare products can. These substances can get into your bloodstream, causing health issues. Children with celiac disease are particularly at risk since they are more prone to ingesting these products. Therefore, it's crucial to keep a close eye on the skincare products you or your child use.



Understanding celiac disease goes beyond knowing what foods to avoid. It involves gaining a comprehensive knowledge of how your body interacts with gluten in various forms. This knowledge empowers you to manage your health effectively and mitigate the challenges associated with celiac disease. In this light, understanding the relationship between gluten and skincare products becomes pivotal.


However, living with celiac disease doesn't have to be an uphill battle. With the right knowledge and understanding of your body, you can effectively manage your health. Navigating the challenges that may arise with celiac disease becomes easier when you're armed with the right strategies. This is why we've dedicated this episode to unraveling the complexities of celiac disease and shedding light on the hidden dangers of gluten in skincare products.


If you have celiac disease, being vigilant about what you put on your body is as important as what you put in it. Not all skincare products are labeled for gluten content, and some may contain gluten in hidden forms. It's crucial to be aware of these risks and make informed choices when selecting skincare products. This not only protects your health but also enhances your well-being.


In conclusion, living with celiac disease means being aware of how gluten can affect you in various ways, including through skincare products. Understanding these nuances can help you take control of your health and navigate the challenges of celiac disease with confidence. So, stay vigilant, stay informed, and most importantly, stay healthy.


To ensure you have a thorough understanding of the ingredients in skincare that contain gluten, be sure to join Ultimate Celiac System here


To listen to the full Podcast episode of this article, listen now -

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