Protein Packed Gluten Free Green Salad
This is an excellent meal to enjoy after a workout, helping your muscle recovery and growth. It is packed with flavor and can be eaten...
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Belinda Whelan
The Healthy Celiac
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Belinda Whelan
- Oct 30
- 1 min
Gluten Free Chicken Noodle Soup
If you are new to living with Celiac Disease, this soup is a perfect comfort food that will do wonders for your body. This nourishing...
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Belinda Whelan
- Nov 13, 2022
- 1 min
Creamy Gluten Free Carbonara
This delicious meal is a beautiful take on a well known dish. Your friends and family wouldn't even know it was gluten free and almost...
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Belinda Whelan
- Jul 8, 2022
- 2 min
Gluten Free Potato Pie
In the cooler weather is there anything better than a classic, warming meal? This potato pie has a tasty new spin on the one we had...
128 views0 comments
Belinda Whelan
- Dec 2, 2021
- 2 min
Gluten Free Zucchini Slice
As a kid my Mum always made Zucchini Slice and it was a meal that I really enjoyed. When I became a teen and started to find my own love...
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Belinda Whelan
- Nov 29, 2021
- 2 min
Gluten Free Chicken and Broccoli Pasta
Simple and delicious gluten free pasta dish that is quick to make.
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Belinda Whelan
- Nov 16, 2021
- 4 min
Healthy and Gluten Free Packaged Snack Ideas for Kids
For those of you with kids who need to eat gluten free, these are some great snack swap ideas that are healthier options
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Belinda Whelan
- Sep 27, 2021
- 1 min
Gluten Free Pad Thai
A simple, healthy and delicious gluten free meal that beats a takeaway version of Pad Thai any day
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Belinda Whelan
- Sep 9, 2021
- 1 min
Raw Chocolate Banana Chia Pudding - Gluten Free
This dessert is one of those healthy desserts that is so delicious, it's hard to believe it's good for you. All the ingredients that go...
156 views0 comments
Belinda Whelan
- Sep 3, 2021
- 3 min
Energy Boosting Maca Turmeric Latte
For those of you that know me or have been hanging around here for a while, you know I would normally drink 1 or 2 coffees every single...
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Belinda Whelan
- Aug 11, 2021
- 9 min
Understanding Cravings When You Have Celiac Disease
Cravings can be caused by a number of things, which we will talk about here. Now, if you're anything like me, you know that certain times...
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Belinda Whelan
- Jun 15, 2021
- 5 min
Silly Mistakes I've Made Living With Celiac Disease
I thought this would of be kind of interesting to let you guys know of some of the silly things that I've done in more recent years,...
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Belinda Whelan
- May 28, 2021
- 2 min
Easy Hot Chocolate Recipe - Dairy Free and Gluten Free
It's that time again here in Australia. Winter. I have a bit of a love hate relationship with the season. I will take feeling hot over...
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Belinda Whelan
- May 20, 2021
- 1 min
Tahini Bliss Balls
Bliss Balls are awesome snacks and packed with nutrition. I love them for on the go snacks and kicking that sweet treat or an afternoon...
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Belinda Whelan
- May 6, 2021
- 1 min
Gluten Free Tabbouleh (Tabouli) Recipe
If you miss having tabbouleh, this recipe is a perfect gluten free alternative. Packed full of nutrition and flavour, it is delicious on...
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Belinda Whelan
- Apr 27, 2021
- 4 min
Oats and Celiac - What's The Deal?
So what's the deal with oats and celiac disease? The following transcript is taken from The Healthy Celiac Podcast. If you would prefer...
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Belinda Whelan
- Apr 19, 2021
- 5 min
You've Been Glutened - Now What?
What's the quickest and best way to feel better after accidentally being Glutened? Find out the best answers in today's article. The...
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Belinda Whelan
- Apr 13, 2021
- 8 min
Celiac Disease - What Your Doctor Never Told You
Learn more about Ultimate Celiac System here https://belindawhelan.teachable.com/p/ultimate-celiac-system Did you enjoy this episode? I'd...
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Belinda Whelan
- Apr 6, 2021
- 11 min
Keeping You Safe with Family and Friends when You Have Celiac Disease
Why is it important to let your family and friends know that you are living with Celiac Disease? In this episode I share with you why...
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Belinda Whelan
- Mar 28, 2021
- 9 min
You Have Celiac Disease - Now What?
This article is for you if you have just been diagnosed with celiac disease. No doubt you have been online and searching and looking for...
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