Signs and Symptoms of Celiac Disease
It took me close to a year of suffering with symptoms before I was finally diagnosed with Celiac Disease. I was told by one doctor in the...
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Belinda Whelan
The Healthy Celiac
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Belinda Whelan
- Dec 13, 2021
- 4 min
Gift Ideas for People with Celiac Disease
Not sure what to buy someone who has Celiac Disease? Here is a roundup of some great Australian gifts
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Belinda Whelan
- Dec 2, 2021
- 2 min
Gluten Free Zucchini Slice
As a kid my Mum always made Zucchini Slice and it was a meal that I really enjoyed. When I became a teen and started to find my own love...
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Belinda Whelan
- Nov 29, 2021
- 2 min
Gluten Free Chicken and Broccoli Pasta
Simple and delicious gluten free pasta dish that is quick to make.
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Belinda Whelan
- Nov 16, 2021
- 4 min
Healthy and Gluten Free Packaged Snack Ideas for Kids
For those of you with kids who need to eat gluten free, these are some great snack swap ideas that are healthier options
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Belinda Whelan
- Aug 11, 2021
- 9 min
Understanding Cravings When You Have Celiac Disease
Cravings can be caused by a number of things, which we will talk about here. Now, if you're anything like me, you know that certain times...
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Belinda Whelan
- Jun 15, 2021
- 5 min
Silly Mistakes I've Made Living With Celiac Disease
I thought this would of be kind of interesting to let you guys know of some of the silly things that I've done in more recent years,...
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Belinda Whelan
- Jun 7, 2021
- 4 min
Questions you MUST ask your Doctor when diagnosed with Celiac Disease
The following is a transcript from my Podcast, The Healthy Celiac Podcast. If you would like to listen to the episode, you can do so here...
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Belinda Whelan
- May 31, 2021
- 5 min
5 Steps You Can Take This Week To Be A Healthier Celiac
People always say that they want to be healthier, but when it comes right down to it, there's a lot of people that say that, but they...
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Belinda Whelan
- May 26, 2021
- 4 min
Essential Items in my Celiac Kit
I don't know about you, but for me, I have essential items in my celiac toolkit that just have to go everywhere with me. It doesn't...
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Belinda Whelan
- May 20, 2021
- 1 min
Tahini Bliss Balls
Bliss Balls are awesome snacks and packed with nutrition. I love them for on the go snacks and kicking that sweet treat or an afternoon...
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Belinda Whelan
- May 13, 2021
- 10 min
My Journey and Story with Celiac Disease
This week I wanted to talk to you about my story and my journey with celiac disease. Basically cover off how things started for me, how I...
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Belinda Whelan
- May 6, 2021
- 1 min
Gluten Free Tabbouleh (Tabouli) Recipe
If you miss having tabbouleh, this recipe is a perfect gluten free alternative. Packed full of nutrition and flavour, it is delicious on...
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Belinda Whelan
- Apr 27, 2021
- 4 min
Oats and Celiac - What's The Deal?
So what's the deal with oats and celiac disease? The following transcript is taken from The Healthy Celiac Podcast. If you would prefer...
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Belinda Whelan
- Apr 19, 2021
- 5 min
You've Been Glutened - Now What?
What's the quickest and best way to feel better after accidentally being Glutened? Find out the best answers in today's article. The...
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Belinda Whelan
- Apr 13, 2021
- 8 min
Celiac Disease - What Your Doctor Never Told You
Learn more about Ultimate Celiac System here https://belindawhelan.teachable.com/p/ultimate-celiac-system Did you enjoy this episode? I'd...
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Belinda Whelan
- Apr 6, 2021
- 11 min
Keeping You Safe with Family and Friends when You Have Celiac Disease
Why is it important to let your family and friends know that you are living with Celiac Disease? In this episode I share with you why...
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Belinda Whelan
- Mar 28, 2021
- 9 min
You Have Celiac Disease - Now What?
This article is for you if you have just been diagnosed with celiac disease. No doubt you have been online and searching and looking for...
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Belinda Whelan
- Mar 9, 2021
- 1 min
Gluten Free Quinoa Porridge
Would you like a quick, go to recipe for making a healthy breakfast that doesn't take forever? Then read on my friend, I love making...
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Belinda Whelan
- Sep 5, 2020
- 3 min
How to make an Epic Green Smoothie
Let's just pretend for a red hot minute that you are one of my clients. You rock up to your first 1:1 session with me, all excited about...
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