12 Natural Solutions to Ease Celiac Bloat
Here are 12 natural methods you can use today to reduce bloating.
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Belinda Whelan
Aug 227 min
Gluten Free Food Shopping Tips to Save Money
Learn some simple ideas that anyone can follow to help you save money on your grocery bill when you have to eat gluten free.
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Belinda Whelan
Aug 143 min
Gluten Free Travel Tips: Your Guide to a Stress-Free Adventure
Tips and tricks to make traveling with Celiac Disease easier and more enjoyable and stress-free
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Belinda Whelan
Jul 154 min
The Benefits of Juicing with Celiac Disease
What if a simple change in your diet could vastly improve your overall health? In this article we explore the transformative benefits of...
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Belinda Whelan
Dec 5, 20232 min
Cross Contact vs Cross Contamination: Understanding the Difference for Gluten Free Living
The terms 'cross contact' and 'cross contamination' are frequently misused interchangeably. I've been guilty of this for many years as...
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Belinda Whelan
Nov 23, 20234 min
Navigating College Life with Celiac Disease: Tips for Success
Going to college is an exciting, yet challenging time in a young person's life. These challenges can be significantly amplified for those...
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Belinda Whelan
Nov 13, 20233 min
Gift Ideas for People with Celiac Disease
Not sure what to buy someone who has Celiac Disease? Here is a roundup of some great Australian gifts
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Belinda Whelan
Nov 11, 20232 min
The Daily Struggles of Living with Celiac Disease
Living with Celiac Disease can certainly be a challenge. From packing gluten-free snacks for every outing, to worrying about getting...
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Belinda Whelan
Nov 8, 20233 min
The Importance of "May Contain Gluten" Statements on Food Labels for people with Celiac Disease
When I was diagnosed with Celiac Disease back in 2009, I ate packaged foods that had "May Contain Gluten" warnings on the label....
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Belinda Whelan
Oct 23, 20232 min
How Long Does it Take for Gluten to Get Out of Your System?
Understanding Celiac Disease and its impact on the body can be complex and sometimes overwhelming, especially when it comes to the...
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Belinda Whelan
Oct 19, 20232 min
What Triggers the Celiac Disease Gene?
Understanding the genetic triggers and life events that can activate Celiac Disease can be an eye opener. Celiac Disease, which results...
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Belinda Whelan
Oct 9, 20232 min
Non-Responsive Celiac Disease: Beyond the Gluten-Free Diet
Understanding celiac disease and its management can be a complex process, especially for individuals diagnosed with non-responsive celiac...
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Belinda Whelan
Oct 2, 20232 min
Is Gluten in Skincare a problem for people with Celiac Disease?
If you're living with celiac disease, or if you know someone who is, understanding the nuances of this condition is crucial. One of the...
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Belinda Whelan
Mar 14, 20231 min
Signs and Symptoms of Celiac Disease
It took me close to a year of suffering with symptoms before I was finally diagnosed with Celiac Disease. I was told by one doctor in the...
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Belinda Whelan
Dec 2, 20212 min
Gluten Free Zucchini Slice
As a kid my Mum always made Zucchini Slice and it was a meal that I really enjoyed. When I became a teen and started to find my own love...
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Belinda Whelan
Nov 29, 20212 min
Gluten Free Chicken and Broccoli Pasta
Simple and delicious gluten free pasta dish that is quick to make.
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Belinda Whelan
Nov 16, 20214 min
Healthy and Gluten Free Packaged Snack Ideas for Kids
For those of you with kids who need to eat gluten free, these are some great snack swap ideas that are healthier options
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Belinda Whelan
Aug 11, 20216 min
Understanding Cravings When You Have Celiac Disease
There are many causes of cravings, which are signaling your body for support. Find out in this post the most common causes of cravings
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Belinda Whelan
Jun 15, 20215 min
Silly Mistakes I've Made Living With Celiac Disease
I thought this would of be kind of interesting to let you guys know of some of the silly things that I've done in more recent years,...
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Belinda Whelan
Jun 7, 20214 min
Questions you MUST ask your Doctor when diagnosed with Celiac Disease
The following is a transcript from my Podcast, The Healthy Celiac Podcast. If you would like to listen to the episode, you can do so here...
1,098 views0 comments
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