So what's the deal with oats and celiac disease? The following transcript is taken from The Healthy Celiac Podcast. If you would prefer...

What's the quickest and best way to feel better after accidentally being Glutened? Find out the best answers in today's article. The...

This week, we are talking all about what you actually need to do after you've been diagnosed with celiac disease to heal your body. Now,...

Why is it important to let your family and friends know that you are living with Celiac Disease? In this episode I share with you why...

This article is for you if you have just been diagnosed with celiac disease. No doubt you have been online and searching and looking for...

Would you like a quick, go to recipe for making a healthy breakfast that doesn't take forever? Then read on my friend, I love making...

I love creating delicious and easy recipes that end up getting requested from friends. If you are a fan of pumpkin, you are going to love...

The word "no" can feel like a brick wall sometimes—so hard to say, yet so easy to utter when the moment calls for it. But let’s be real:...

If you're eating gluten free and also need to cut back on the dairy, this recipe is packed full of flavor. When I was diagnosed with...

I have made so many different banana bread recipes and always come back to this one. It is so easy to make and is delicious with a spread...

Some easy tips to help you avoid antibiotics when suffering from a UTI

Everyone loves pizza, but this pizza is a little different, the crust is made with cauliflower instead of flour. Who would have thought...

Have you ever been stuck for an idea as to what you can serve guests to when they show up unexpected? If you keep a can of Chick Peas in...

Let's just pretend for a red hot minute that you are one of my clients. You rock up to your first 1:1 session with me, all excited about...

When you aren't able to eat oats, making overnight oats is beaten hands down by this overnight chia pudding. It's such a delicious and...

After a bit of trial and error, testing various recipes and making adjustments, I’ve come up with the most simple Cashew Milk recipe made...

I love Baked Beans. I have fond memories from my childhood of toasted sandwiches with baked beans oozing out of them. They feel like such...

Have you ever started making something and kicked yourself that you hadn’t done it sooner? I totally wish that I’d had more success...

Did you know that many lubricants (and even condoms) contain gluten? Yikes! After learning how toxic the majority of lubes are, along...

This was hands down one of my most popular recipes on my previous website. These Bliss Balls are really easy to make and taste amazing....