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Gluten Free Tabbouleh (Tabouli) Recipe
If you miss having tabbouleh, this recipe is a perfect gluten free alternative. Packed full of nutrition and flavour, it is delicious on...
Belinda Whelan
May 6, 20211 min read


Oats and Celiac - What's The Deal?
So what's the deal with oats and celiac disease? The following transcript is taken from The Healthy Celiac Podcast. If you would prefer...
Belinda Whelan
Apr 27, 20214 min read


You've Been Glutened - Now What?
What's the quickest and best way to feel better after accidentally being Glutened? Find out the best answers in today's article. The...
Belinda Whelan
Apr 19, 20215 min read


Celiac Disease - What Your Doctor Never Told You
This week, we are talking all about what you actually need to do after you've been diagnosed with celiac disease to heal your body. Now,...
Belinda Whelan
Apr 13, 20218 min read


Keeping You Safe with Family and Friends when You Have Celiac Disease
Why is it important to let your family and friends know that you are living with Celiac Disease? In this episode I share with you why...
Belinda Whelan
Apr 6, 202111 min read


You Have Celiac Disease - Now What?
This article is for you if you have just been diagnosed with celiac disease. No doubt you have been online and searching and looking for...
Belinda Whelan
Mar 28, 20219 min read


Gluten Free Quinoa Porridge
Would you like a quick, go to recipe for making a healthy breakfast that doesn't take forever? Then read on my friend, I love making...
Belinda Whelan
Mar 9, 20211 min read


Pumpkin Quinoa
I love creating delicious and easy recipes that end up getting requested from friends. If you are a fan of pumpkin, you are going to love...
Belinda Whelan
Jan 30, 20212 min read


3 Ingredients Vegan Parmesan Cheese
If you're eating gluten free and also need to cut back on the dairy, this recipe is packed full of flavor. When I was diagnosed with...
Belinda Whelan
Jan 15, 20212 min read


Nourishing Banana Bread
I have made so many different banana bread recipes and always come back to this one. It is so easy to make and is delicious with a spread...
Belinda Whelan
Nov 21, 20201 min read


Gluten Free Cauliflower Pizza
Everyone loves pizza, but this pizza is a little different, the crust is made with cauliflower instead of flour. Who would have thought...
Belinda Whelan
Oct 13, 20202 min read


How to make an Epic Green Smoothie
Let's just pretend for a red hot minute that you are one of my clients. You rock up to your first 1:1 session with me, all excited about...
Belinda Whelan
Sep 5, 20203 min read


Overnight Chia Pudding
When you aren't able to eat oats, making overnight oats is beaten hands down by this overnight chia pudding. It's such a delicious and...
Belinda Whelan
Aug 17, 20201 min read


Homemade Cashew Milk
After a bit of trial and error, testing various recipes and making adjustments, I’ve come up with the most simple Cashew Milk recipe made...
Belinda Whelan
Nov 9, 20191 min read


Homemade Baked Beans
I love Baked Beans. I have fond memories from my childhood of toasted sandwiches with baked beans oozing out of them. They feel like such...
Belinda Whelan
Sep 29, 20191 min read


Non-Toxic Gluten Free DIY Personal Lubricant
Did you know that many lubricants (and even condoms) contain gluten? Yikes! After learning how toxic the majority of lubes are, along...
Belinda Whelan
Mar 2, 20192 min read


Bella's Bliss Balls
This was hands down one of my most popular recipes on my previous website. These Bliss Balls are really easy to make and taste amazing....
Belinda Whelan
Jan 28, 20191 min read


Sweet Chili and Cream Cheese Dip Platter
This incredible dip platter is one of the easiest and most impressive snacks you can serve to guests or take along to get togethers. It...
Belinda Whelan
Nov 10, 20181 min read


Gluten Free Banana Panakes
Living with Celiac Disease means that every single day I have to eat Gluten Free food. From my experience, the food I make from scratch...
Belinda Whelan
Jul 31, 20181 min read
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